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Web10 de abr. de 2024 · Magnesium also plays a key role in bone health. How to get enough: You can increase your magnesium consumption by eating nuts, seeds, whole grains, beans, leafy vegetables, milk, yogurt and fortified foods. Men, says Levine, should aim for 420 milligrams per day, and women 320 milligrams. Women are more likely to have a stroke than men. Men and women share many of the same risk factors for stroke, including high blood pressure and high cholesterol. However, women have several unique risk factors. These include: 1. birth control use 2. pregnancy 3. hormone replacement therapy Ver más Heart disease is the leading cause of death among American women. Additionally, women are more likely than men to die following a heart attack. Ver más Women have a shorter urethra, which means bacteria have a smaller distance to travel before they reach your bladder and start an infection. For that reason, urinary tract problems, including infections and incontinence, are … Ver más Women are more likely to show signs of depression than men. From ages 14 to 25, women are twiceTrusted Sourceas likely than men to have depression. That ratio narrows with age. Ver más Men are more likely to abuse alcohol and become dependent upon it. However, the impacts of chronic alcohol use are greater on women than men. … Ver más facts about land pollution for kids

Women

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