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WebAug 23, 2024 · Apples. Shutterstock. An apple a day does more than keep the doctor away, it also allows you to snack all day without gaining weight. Apples are fibrous fruits that are low in calories, about 45 calories per serving. Both of these factors are key when it comes to warding off the weight. Fiber increases the feeling of fullness decreasing the ... WebPersistent Organic Pollutants (POPs) and Pesticides. POPs are a set of toxic chemicals that are persistent in the environment and able to last for several years before breaking down … cytex flow
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