Porterhouse nutrition facts

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August undefined, 2024

Web50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 29 calories of Breakstone Fat Free Sour Cream, (2 tbsp) 12 calories of Romaine Lettuce (salad), (1.50 cup, shredded) No nutrition or calorie comments found. WebFeb 4, 2008 · Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) Nutrition Facts Serving Size 1 lb Amount Per Serving Calories 708 % Daily Values* Total Fat 32.48g 42% …

Calories in Porterhouse Steak - 3 oz from USDA

WebPorterhouse Steak (Fat Trimmed) Nutritional Value And Analysis Serving Size Nutrition Facts Serving size 100g Amount per serving Calories 139 % Daily Value * Total Fat 5 g %8 Saturated Fat 2 g %10 Trans Fat 0 g Cholesterol 57 mg %0 Sodium 43 mg %2 Total Carbohydrate 0 g %0 Dietary Fiber 0 g %0 Total Sugars 0 g Protein 23 g Vitamin D 2.0 IU %0 WebFeb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data … high quality stainless steel jewelry

Porterhouse steak Nutrition Facts - Eat This Much

WebNutrition Facts (per serving) For the Porterhouse steak: Serving size – 3.5 oz or 100 grams Calories – 139 Total Fat – 5.3 grams Saturated Fat – 2 grams Cholesterol – 57 milligrams … WebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs … WebThe nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the USDA database and an independent lab. Menu items are hand-prepared and nutritional values may vary from the stated amount. ... Melbourne Porterhouse 22 oz 1 Serving 660 300 34 12 0 250 1200 1 0 0 83 PLUS IT UP how many calories do you burn just existing

Nutrition Facts for Grilled Porterhouse Steak (Choice) - myfooddata

beef angus porterhouse steak Calories, Carbs & Nutrition Facts ...

WebJan 13, 2015 · Nutrition Facts Serving Size: 3 ounces Calories: 235 Protein: 20 g Fat: 16 g Saturated: 6 g Monounsaturated: 7 g Polyunsaturated: 1 g Carbohydrate: 0 g Sugar: 0 g … WebPorterhouse Nutritional Facts: How It Stacks Up In Your Diet Porterhouse Nutritional Facts. A typical suggested serving of steak is about three ounces. However, a typical... The Good. Want to add porterhouse steak to your menu? Here are some of the good features it has … Porterhouse; SHOP BY GRADE. Premium Angus Beef; USDA Prime Wet Aged Beef… how many calories do you burn knittingWebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs 48% Fat 0% Alcohol What is this food made of? 60.72% Water 27.84% Protein 0% Carbs 11.44% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other high quality stainless slide suppliers

"Web1. Blend all of the ingredients together in a mixing bowl. Taste and adjust the salt level as needed for personal preferences. 2. To use on the Prime Rib, first bring the meat to room temperature. Pat the surface dry with paper towels to reduce excess moisture, then sprinkle 1 teaspoon of the mixture over the surface. " - Porterhouse nutrition facts

Porterhouse nutrition facts

WebNutrition Facts Serving Size: 1 Item Amount Per Serving Calories 270 Calories from Fat 177 % Daily Value* Total Fat 19.63g 30% Saturated Fat 7.76g 39% Polyunsaturated Fat 0.75g Monounsaturated Fat 8.78g Cholesterol 71mg 24% Sodium 60mg 3% Potassium 0mg Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21.78g Vitamin A 0% Vitamin … WebAug 12, 2024 · The nutritional information of a porterhouse steak depends on which part you eat, though the facts overall are quite similar. A typical 3-ounce serving from the filet mignon side contains 185 calories and a whopping 23 grams of protein (via Men's Health ). It has 9 grams of fat — 4 grams saturated and 4 grams monounsaturated.

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WebThe porterhouse is a massive bone-in cut of steak, often weighing 2 pounds or more. See recipes, top cooking methods, cooking times, plus a Porterhouse FAQ. ... Porterhouse Nutritional Facts. According to the USDA, a porterhouse steak contains 1160 calories, 107 grams of protein, and 78.3 grams of fat. WebFeb 4, 2008 · Beef Porterhouse Steak (Trimmed to 1/4" Fat) Nutrition Facts Serving Size 6 oz Amount Per Serving Calories 405 % Daily Values* Total Fat 29.44g 38% Saturated Fat …

WebBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to … WebDec 18, 2024 · Porterhouse Nutrition Facts Serving Size 1 serving (22 oz) Amount Per Serving Calories 860 % Daily Values* Total Fat 57.00g 73% Saturated Fat 25.000g 125% …

WebTotal Sugars 0 g. Protein 23 g. Vitamin D 2.0 IU %0. Calcium 19.0 mg %1. Iron 2.3 mg %12. Potassium 266 mg %7. Phosphorus 200.0 mg %20. * The % Daily Value (DV) tells you how … WebFeb 4, 2008 · There are 1385 calories in 22 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 62% fat , 0% carbs, 38% protein. Other …

WebFeb 4, 2008 · Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) Nutrition Facts Serving Size 16 oz Amount Per Serving Calories 708 % Daily Values* Total Fat 32.48g 42% …

WebCalorie and nutritional information for a variety of types and serving sizes of Pork Chops is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins Foods related to Pork Chops: Ground Pork Lamb Chops Roast Pork Pork high quality stand bag detergent powderWebBeef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in … high quality stainless steel cookware setsWebPorterhouse steak. Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) Calories 60.7. Is a Porterhouse … how many calories do you burn longboardingWebCalorie Goal 1876 Cal. 124/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.9 g. 3.1/67g left. Sodium 2244 mg. 56/2300mg left. Cholesterol 242 mg. high quality standing desk matWebNutrition Facts Serving Size: 1 Item Amount Per Serving Calories 270 Calories from Fat 177 % Daily Value* Total Fat 19.63g 30% Saturated Fat 7.76g 39% Polyunsaturated Fat 0.75g … high quality star picturesWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Porterhouse (Hannys angus beef loin porter steak). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. how many calories do you burn liftingWebMar 4, 2024 · The fat and protein content of steak will vary depending on the cut of meat and how it's prepared. The following nutrition information is provided by the USDA for 3 ounces (85g) of grilled beef tenderloin, with the fat trimmed. 1. Calories : 179. Fat : 7.6g. Sodium : 60mg. Carbohydrates : 0g. Fiber : 0g. Sugars : 0g. Protein : 26g. how many calories do you burn not working out