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WebJul 16, 2024 · Shop at Repel Bullies for Wraps, Straps and Supports. The deadlift is one of the most important movements for building raw strength in the hips, legs, and back. However, it also requires – and builds – a strong grip. Today we’re taking you through the grips that you can use for a deadlift. This includes their benefits, drawbacks, and how ... WebThis series of articles will cover the role of gear in a raw lifter’s training. It will start with things as simple as a belt and shoes and move all the way up to single and multi-ply supportive equipment. This first installment will cover the equipment that you, as a raw lifter, can use in competition. Although it may be easy to discount the ... WebFeb 22, 2024 · This is what is generally referred to as “raw” or “modern raw” powerlifting. Costume and gear include a singlet, knee sleeves, wrist wraps, belt, elbow sleeves (squat and deadlift only), shoes, socks, shirt, etc. No knee wraps. Classic Raw. Everything above, except knee wraps can be worn. flourish nutritional medicine